SALTED MAMMOTH PECANS vs FERRIS

Nutrition comparison per 100 g serving

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FERRIS wins in 5 out of 10 nutrient categories

SALTED MAMMOTH PECANS: 3 vs FERRIS: 5 (2 ties)

Overview

Nutrient	SALTED MAMMOTH PECANS	FERRIS	Winner
Calories	714 cal	625 cal
Protein	10.7 g	17.9 g
Carbs	14.3 g	25 g
Fat	75 g	57.1 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED MAMMOTH PECANS	FERRIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED MAMMOTH PECANS	FERRIS
Calcium, Ca	0 MG	107 MG
Iron, Fe	2.6 MG	4.5 MG
Sodium, Na	357 MG	304 MG

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