SALTED KETTLE ROASTED PEANUTS vs ROASTED SALTED DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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SALTED KETTLE ROASTED PEANUTS wins in 7 out of 11 nutrient categories
SALTED KETTLE ROASTED PEANUTS: 7
vs
ROASTED SALTED DELUXE MIXED NUTS: 2
(2 ties)
Overview
| Nutrient | SALTED KETTLE ROASTED PEANUTS | ROASTED SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 667 cal | |
| Protein | 28.6 g | 16.7 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 53.6 g | 56.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED KETTLE ROASTED PEANUTS | ROASTED SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED KETTLE ROASTED PEANUTS | ROASTED SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 725 MG | 0 MG | |
| Sodium, Na | 321 MG | 167 MG |