SALTED IN SHELL PEANUTS vs REDUCED SODIUM MIXED NUTS WITH PEANUTS
Nutrition comparison per 100 g serving
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REDUCED SODIUM MIXED NUTS WITH PEANUTS wins in 5 out of 10 nutrient categories
SALTED IN SHELL PEANUTS: 3
vs
REDUCED SODIUM MIXED NUTS WITH PEANUTS: 5
(2 ties)
Overview
| Nutrient | SALTED IN SHELL PEANUTS | REDUCED SODIUM MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 567 cal | |
| Protein | 0 g | 23.3 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED IN SHELL PEANUTS | REDUCED SODIUM MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED IN SHELL PEANUTS | REDUCED SODIUM MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 200 MG |