SALTED IN SHELL PEANUTS vs THIN
Nutrition comparison per 100 g serving
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THIN wins in 4 out of 9 nutrient categories
SALTED IN SHELL PEANUTS: 3
vs
THIN: 4
(2 ties)
Overview
| Nutrient | SALTED IN SHELL PEANUTS | THIN | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 25 g | 75 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED IN SHELL PEANUTS | THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 750 MG | 964 MG |