SALTED GREEN BEANS CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SALTED GREEN BEANS CHIPS wins in 6 out of 11 nutrient categories
SALTED GREEN BEANS CHIPS: 6
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SALTED GREEN BEANS CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 563 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 70 g | 56.3 g | |
| Fat | 16.7 g | 35.2 g | |
| Fiber | 13.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED GREEN BEANS CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | SALTED GREEN BEANS CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 167 MG | 563 MG |