SALTED DRY ROASTED PEANUTS vs DRIZZLED POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALTED DRY ROASTED PEANUTS: 4
vs
DRIZZLED POPCORN: 4
(2 ties)
Overview
| Nutrient | SALTED DRY ROASTED PEANUTS | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 1,071 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 21.4 g | 142.9 g | |
| Fat | 46.4 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED DRY ROASTED PEANUTS | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 607 MG | 750 MG |