SALTED DELUXE MIXED NUTS vs PEANUT COATED
Nutrition comparison per 100 g serving
Ad 468x60
SALTED DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories
SALTED DELUXE MIXED NUTS: 5
vs
PEANUT COATED: 4
(1 ties)
Overview
| Nutrient | SALTED DELUXE MIXED NUTS | PEANUT COATED | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 21.4 g | 46.7 g | |
| Fat | 57.1 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED DELUXE MIXED NUTS | PEANUT COATED | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 500 MG | 420 MG | |
| Sodium, Na | 286 MG | 467 MG |