SALTED DELUXE MIXED NUTS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 4 out of 10 nutrient categories
SALTED DELUXE MIXED NUTS: 3
vs
HONEY ROASTED PEANUTS: 4
(3 ties)
Overview
| Nutrient | SALTED DELUXE MIXED NUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 23.3 g | 30 g | |
| Fat | 53.3 g | 43.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED DELUXE MIXED NUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED DELUXE MIXED NUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 150 MG | 300 MG |