SALTED DEEP FRIED PEANUTS vs CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED DEEP FRIED PEANUTS wins in 6 out of 10 nutrient categories
SALTED DEEP FRIED PEANUTS: 6
vs
CHOCOLATE RAISINS: 2
(2 ties)
Overview
| Nutrient | SALTED DEEP FRIED PEANUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 589 cal | 467 cal | |
| Protein | 28.6 g | 3.3 g | |
| Carbs | 17.9 g | 66.7 g | |
| Fat | 50 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED DEEP FRIED PEANUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED DEEP FRIED PEANUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 771 MG | 33 MG |