SALTED CRINKLE CUT BANANA CHIPS vs PRUNES
Nutrition comparison per 100 g serving
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SALTED CRINKLE CUT BANANA CHIPS wins in 5 out of 10 nutrient categories
SALTED CRINKLE CUT BANANA CHIPS: 5
vs
PRUNES: 4
(1 ties)
Overview
| Nutrient | SALTED CRINKLE CUT BANANA CHIPS | PRUNES | Winner |
|---|---|---|---|
| Calories | 600 cal | 233 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 40 g | 0 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CRINKLE CUT BANANA CHIPS | PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 410 MG | 467 MG | |
| Sodium, Na | 317 MG | 0 MG |