SALTED CORN vs TGF

Nutrition comparison per 100 g serving

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TGF wins in 4 out of 10 nutrient categories

SALTED CORN: 2 vs TGF: 4 (4 ties)

Overview

Nutrient	SALTED CORN	TGF	Winner
Calories	467 cal	600 cal
Protein	6.7 g	16.7 g
Carbs	76.7 g	26.7 g
Fat	16.7 g	46.7 g
Fiber	3.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED CORN	TGF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED CORN	TGF	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	1.2 MG	6 MG
Sodium, Na	733 MG	733 MG	Tie

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