SALTED CHIPS vs CRUNCHY GREEN PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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SALTED CHIPS wins in 7 out of 11 nutrient categories
SALTED CHIPS: 7
vs
CRUNCHY GREEN PLANTAIN CHIPS: 3
(1 ties)
Overview
| Nutrient | SALTED CHIPS | CRUNCHY GREEN PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 462 cal | 464 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 71.8 g | 57.1 g | |
| Fat | 18.0 g | 25 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CHIPS | CRUNCHY GREEN PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | SALTED CHIPS | CRUNCHY GREEN PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 21 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 128 MG | 179 MG |