SALTED CASHEWS TRAIL MIX vs GLAZED CINNAMON ALMONDS
Nutrition comparison per 100 g serving
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SALTED CASHEWS TRAIL MIX wins in 5 out of 10 nutrient categories
SALTED CASHEWS TRAIL MIX: 5
vs
GLAZED CINNAMON ALMONDS: 4
(1 ties)
Overview
| Nutrient | SALTED CASHEWS TRAIL MIX | GLAZED CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 558 cal | 500 cal | |
| Protein | 16.3 g | 13.3 g | |
| Carbs | 30.2 g | 53.3 g | |
| Fat | 44.2 g | 30 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CASHEWS TRAIL MIX | GLAZED CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 133 MG | |
| Iron, Fe | 6.3 MG | 3.6 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 302 MG | 33 MG |