SALTED CASHEWS TRAIL MIX vs KETTLE POPCORN

Nutrition comparison per 100 g serving

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SALTED CASHEWS TRAIL MIX wins in 6 out of 10 nutrient categories

SALTED CASHEWS TRAIL MIX: 6 vs KETTLE POPCORN: 3 (1 ties)

Overview

Nutrient	SALTED CASHEWS TRAIL MIX	KETTLE POPCORN	Winner
Calories	558 cal	0 cal
Protein	16.3 g	0 g
Carbs	30.2 g	0 g
Fat	44.2 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SALTED CASHEWS TRAIL MIX	KETTLE POPCORN	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	6.3 MG	0 MG
Potassium, K	488 MG	0 MG
Sodium, Na	302 MG	0 MG

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