SALTED CASHEWS vs ENJOU CHOCOLAE

Nutrition comparison per 100 g serving

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ENJOU CHOCOLAE wins in 5 out of 10 nutrient categories

SALTED CASHEWS: 3 vs ENJOU CHOCOLAE: 5 (2 ties)

Overview

Nutrient	SALTED CASHEWS	ENJOU CHOCOLAE	Winner
Calories	588 cal	550 cal
Protein	17.7 g	10 g
Carbs	29.4 g	50 g
Fat	47.1 g	37.5 g
Fiber	2.9 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED CASHEWS	ENJOU CHOCOLAE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED CASHEWS	ENJOU CHOCOLAE
Calcium, Ca	0 MG	100 MG
Iron, Fe	6.4 MG	6.8 MG
Sodium, Na	309 MG	0 MG

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