SALTED CASHEWS vs ITTY BITTY MINIS PRETZELS
Nutrition comparison per 100 g serving
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ITTY BITTY MINIS PRETZELS wins in 4 out of 11 nutrient categories
SALTED CASHEWS: 3
vs
ITTY BITTY MINIS PRETZELS: 4
(4 ties)
Overview
| Nutrient | SALTED CASHEWS | ITTY BITTY MINIS PRETZELS | Winner |
|---|---|---|---|
| Calories | 607 cal | 346 cal | |
| Protein | 17.9 g | 7.7 g | |
| Carbs | 28.6 g | 73.1 g | |
| Fat | 50 g | 0 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CASHEWS | ITTY BITTY MINIS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CASHEWS | ITTY BITTY MINIS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 885 MG |