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SALTED CARAMEL SNAKAROONS vs CHERRIES

Nutrition comparison per 100 g serving

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CHERRIES wins in 12 out of 20 nutrient categories
SALTED CARAMEL SNAKAROONS: 6 vs CHERRIES: 12 (2 ties)

Overview

Nutrient SALTED CARAMEL SNAKAROONS CHERRIES Winner
Calories 538 cal 350 cal
Protein 3.9 g 2.5 g
Carbs 42.3 g 82.5 g
Fat 42.3 g 0 g
Fiber 7.7 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALTED CARAMEL SNAKAROONS CHERRIES Winner
Folate, total 0 UG 40 UG
Niacin 0 MG 2 MG
Pantothenic acid 0 MG 0.5 MG
Riboflavin 0 MG 0.2 MG
Vitamin B-6 0 MG 0.1 MG
Vitamin C, total ascorbic acid 4.6 MG 0 MG

Minerals

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Mineral SALTED CARAMEL SNAKAROONS CHERRIES Winner
Calcium, Ca 0 MG 50 MG
Copper, Cu 0 MG 0.5 MG
Iron, Fe 1.4 MG 0 MG
Magnesium, Mg 0 MG 40 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 0 MG 50 MG
Potassium, K 0 MG 525 MG
Sodium, Na 135 MG 0 MG
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