SALTED CARAMEL RICE & CORN SNACK vs CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL RICE & CORN SNACK wins in 4 out of 11 nutrient categories
SALTED CARAMEL RICE & CORN SNACK: 4
vs
CHEESE CURLS: 3
(4 ties)
Overview
| Nutrient | SALTED CARAMEL RICE & CORN SNACK | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 57.1 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL RICE & CORN SNACK | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL RICE & CORN SNACK | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 536 MG | 893 MG |