SALTED CARAMEL PECANS vs ALMOND SLIVERS
Nutrition comparison per 100 g serving
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ALMOND SLIVERS wins in 6 out of 10 nutrient categories
SALTED CARAMEL PECANS: 3
vs
ALMOND SLIVERS: 6
(1 ties)
Overview
| Nutrient | SALTED CARAMEL PECANS | ALMOND SLIVERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 4.8 g | 20 g | |
| Carbs | 57.1 g | 20 g | |
| Fat | 35.7 g | 53.3 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL PECANS | ALMOND SLIVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 333 MG | 17 MG |