SALTED CARAMEL MINI PIES vs MACAROONS
Nutrition comparison per 100 g serving
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MACAROONS wins in 4 out of 10 nutrient categories
SALTED CARAMEL MINI PIES: 2
vs
MACAROONS: 4
(4 ties)
Overview
| Nutrient | SALTED CARAMEL MINI PIES | MACAROONS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 50 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL MINI PIES | MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL MINI PIES | MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 125 MG | 232 MG |