SALTED CARAMEL LATTE vs PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL LATTE wins in 12 out of 18 nutrient categories
SALTED CARAMEL LATTE: 12
vs
PROTEIN & FIBER BARS: 5
(1 ties)
Overview
| Nutrient | SALTED CARAMEL LATTE | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 375 cal | |
| Protein | 27.5 g | 25 g | |
| Carbs | 45 g | 50 g | |
| Fat | 17.5 g | 12.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL LATTE | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 5 MG | |
| Pantothenic acid | 11.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 10.5 UG | 1.5 UG | |
| Vitamin B-6 | 3.5 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 15 MG |
Minerals
| Mineral | SALTED CARAMEL LATTE | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 600 MG | 525 MG |