SALTED CARAMEL GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
SALTED CARAMEL GELATO: 1
vs
ICE CREAM: 5
(4 ties)
Overview
| Nutrient | SALTED CARAMEL GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 242 cal | 162 cal | |
| Protein | 4.0 g | 4.4 g | |
| Carbs | 34.3 g | 26.5 g | |
| Fat | 9.1 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 221 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 96 MG | 81 MG |