SALTED CARAMEL GELATO vs PEPPERMINT CANDY FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALTED CARAMEL GELATO: 3
vs
PEPPERMINT CANDY FLAVORED ICE CREAM: 3
(4 ties)
Overview
| Nutrient | SALTED CARAMEL GELATO | PEPPERMINT CANDY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 133 cal | |
| Protein | 3.1 g | 1.7 g | |
| Carbs | 33.9 g | 15.8 g | |
| Fat | 7.7 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL GELATO | PEPPERMINT CANDY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL GELATO | PEPPERMINT CANDY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 292 MG | 33 MG |