SALTED CARAMEL FLAVORED MINI DONUTS vs CHOCOLATE LAYER CAKES
Nutrition comparison per 100 g serving
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CHOCOLATE LAYER CAKES wins in 9 out of 15 nutrient categories
SALTED CARAMEL FLAVORED MINI DONUTS: 3
vs
CHOCOLATE LAYER CAKES: 9
(3 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED MINI DONUTS | CHOCOLATE LAYER CAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 412 cal | |
| Protein | 4.6 g | 6.3 g | |
| Carbs | 60 g | 52.5 g | |
| Fat | 15.4 g | 21.3 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED MINI DONUTS | CHOCOLATE LAYER CAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVORED MINI DONUTS | CHOCOLATE LAYER CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 125 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 538 MG | 175 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |