SALTED CARAMEL FLAVORED MINI DONUTS vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVORED MINI DONUTS wins in 5 out of 11 nutrient categories
SALTED CARAMEL FLAVORED MINI DONUTS: 5
vs
PINEAPPLE UPSIDE DOWN CAKE: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED MINI DONUTS | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 293 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 60 g | 45 g | |
| Fat | 15.4 g | 11.4 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED MINI DONUTS | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVORED MINI DONUTS | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 538 MG | 250 MG |