SALTED CARAMEL DIP! vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 6 out of 11 nutrient categories
SALTED CARAMEL DIP!: 3
vs
MEDIUM SALSA: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL DIP! | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 359 cal | 23 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 61.5 g | 7.0 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 2.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL DIP! | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | SALTED CARAMEL DIP! | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 513 MG | 70 MG |