SALTED CARAMEL DIP! vs FRESH SALSA

Nutrition comparison per 100 g serving

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FRESH SALSA wins in 4 out of 10 nutrient categories

SALTED CARAMEL DIP!: 3 vs FRESH SALSA: 4 (3 ties)

Overview

Nutrient	SALTED CARAMEL DIP!	FRESH SALSA	Winner
Calories	359 cal	18 cal
Protein	2.6 g	0 g
Carbs	61.5 g	10.7 g
Fat	11.5 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED CARAMEL DIP!	FRESH SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	SALTED CARAMEL DIP!	FRESH SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	513 MG	161 MG

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