SALTED CARAMEL COOKIE BARS vs ALMOND FLAVORED MACAROONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTED CARAMEL COOKIE BARS: 4
vs
ALMOND FLAVORED MACAROONS: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL COOKIE BARS | ALMOND FLAVORED MACAROONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 67.7 g | 57.1 g | |
| Fat | 23.5 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL COOKIE BARS | ALMOND FLAVORED MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL COOKIE BARS | ALMOND FLAVORED MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 382 MG | 24 MG |