SALTED CARAMEL CHEESECAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
SALTED CARAMEL CHEESECAKE: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | SALTED CARAMEL CHEESECAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 344 cal | 230 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 39.8 g | 32.7 g | |
| Fat | 18.8 g | 9.7 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CHEESECAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SALTED CARAMEL CHEESECAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 133 MG | 124 MG |