SALTED CARAMEL APPLE ROLL vs HONEY BUN
Nutrition comparison per 100 g serving
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HONEY BUN wins in 5 out of 11 nutrient categories
SALTED CARAMEL APPLE ROLL: 3
vs
HONEY BUN: 5
(3 ties)
Overview
| Nutrient | SALTED CARAMEL APPLE ROLL | HONEY BUN | Winner |
|---|---|---|---|
| Calories | 353 cal | 424 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 52.9 g | 48.2 g | |
| Fat | 14.1 g | 23.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL APPLE ROLL | HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL APPLE ROLL | HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 435 MG | 329 MG |