SALTED CARAMEL 73% SINGLE ORIGIN COCOA vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALTED CARAMEL 73% SINGLE ORIGIN COCOA: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL 73% SINGLE ORIGIN COCOA | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 505 cal | |
| Protein | 8 g | 10.1 g | |
| Carbs | 48 g | 50.5 g | |
| Fat | 40 g | 40.4 g | |
| Fiber | 8 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL 73% SINGLE ORIGIN COCOA | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL 73% SINGLE ORIGIN COCOA | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 202 MG | |
| Iron, Fe | 9.2 MG | 3.6 MG | |
| Sodium, Na | 120 MG | 0 MG |