SALTED CARAMEL vs FRUIT PIE
Nutrition comparison per 100 g serving
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FRUIT PIE wins in 4 out of 10 nutrient categories
SALTED CARAMEL: 3
vs
FRUIT PIE: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL | FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 336 cal | |
| Protein | 3.6 g | 2.3 g | |
| Carbs | 75 g | 50.8 g | |
| Fat | 17.9 g | 13.3 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL | FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Sodium, Na | 375 MG | 391 MG |