SALTED CARAMEL vs MILK
Nutrition comparison per 100 g serving
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MILK wins in 4 out of 10 nutrient categories
SALTED CARAMEL: 1
vs
MILK: 4
(5 ties)
Overview
| Nutrient | SALTED CARAMEL | MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 12.5 g | 10.8 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | SALTED CARAMEL | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 108 MG | 79 MG |