SALTED CARAMEL vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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SALTED CARAMEL wins in 5 out of 10 nutrient categories
SALTED CARAMEL: 5
vs
FROSTED SUGAR COOKIES: 3
(2 ties)
Overview
| Nutrient | SALTED CARAMEL | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 432 cal | 421 cal | |
| Protein | 2.7 g | 2.6 g | |
| Carbs | 59.5 g | 68.4 g | |
| Fat | 21.6 g | 15.8 g | |
| Fiber | 2.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Sodium, Na | 297 MG | 303 MG |