SALTED CAPERS vs FLAVORED SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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FLAVORED SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
SALTED CAPERS: 4
vs
FLAVORED SALAD WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | SALTED CAPERS | FLAVORED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 0 cal | 125 cal | |
| Protein | 0 g | 5.2 g | |
| Carbs | 0 g | 5.2 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CAPERS | FLAVORED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | SALTED CAPERS | FLAVORED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 14,200 MG | 399 MG |