SALTED BUTTER SOLID vs 58% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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58% VEGETABLE OIL SPREAD wins in 2 out of 10 nutrient categories

SALTED BUTTER SOLID: 1 vs 58% VEGETABLE OIL SPREAD: 2 (7 ties)

Overview

Nutrient	SALTED BUTTER SOLID	58% VEGETABLE OIL SPREAD	Winner
Calories	714 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	78.6 g	57.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SALTED BUTTER SOLID	58% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	679 MG	643 MG

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