SALTED BUTTER vs GHEE
Nutrition comparison per 100 g serving
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GHEE wins in 2 out of 7 nutrient categories
SALTED BUTTER: 1
vs
GHEE: 2
(4 ties)
Overview
| Nutrient | SALTED BUTTER | GHEE | Winner |
|---|---|---|---|
| Calories | 714 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED BUTTER | GHEE | Winner |
|---|---|---|---|
| Sodium, Na | 643 MG | 0 MG |