SALTED BLANCHED PEANUTS vs DOUBLE DIPPED SNACKS
Nutrition comparison per 100 g serving
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SALTED BLANCHED PEANUTS wins in 7 out of 11 nutrient categories
SALTED BLANCHED PEANUTS: 7
vs
DOUBLE DIPPED SNACKS: 3
(1 ties)
Overview
| Nutrient | SALTED BLANCHED PEANUTS | DOUBLE DIPPED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 575 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 53.6 g | 37.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED BLANCHED PEANUTS | DOUBLE DIPPED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SALTED BLANCHED PEANUTS | DOUBLE DIPPED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 671 MG | 0 MG | |
| Sodium, Na | 411 MG | 75 MG |