SALTED BLANCHED PEANUTS vs DOUBLE DIPPED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED BLANCHED PEANUTS wins in 6 out of 11 nutrient categories
SALTED BLANCHED PEANUTS: 6
vs
DOUBLE DIPPED PEANUTS: 3
(2 ties)
Overview
| Nutrient | SALTED BLANCHED PEANUTS | DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 525 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 53.6 g | 37.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED BLANCHED PEANUTS | DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED BLANCHED PEANUTS | DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 671 MG | 0 MG | |
| Sodium, Na | 411 MG | 38 MG |