SALTED ALMOND vs INTENSE DARK CHERRY TANGO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SALTED ALMOND: 4
vs
INTENSE DARK CHERRY TANGO: 4
(2 ties)
Overview
| Nutrient | SALTED ALMOND | INTENSE DARK CHERRY TANGO | Winner |
|---|---|---|---|
| Calories | 625 cal | 474 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 37.5 g | 57.9 g | |
| Fat | 50 g | 31.6 g | |
| Fiber | 7.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ALMOND | INTENSE DARK CHERRY TANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ALMOND | INTENSE DARK CHERRY TANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 53 MG | |
| Iron, Fe | 6.8 MG | 4.7 MG | |
| Sodium, Na | 312 MG | 0 MG |