SALT & VINEGAR FLAVORED PORK SKINS vs PUB BLEND
Nutrition comparison per 100 g serving
Ad 468x60
PUB BLEND wins in 4 out of 10 nutrient categories
SALT & VINEGAR FLAVORED PORK SKINS: 3
vs
PUB BLEND: 4
(3 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVORED PORK SKINS | PUB BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 64.3 g | 10 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR FLAVORED PORK SKINS | PUB BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR FLAVORED PORK SKINS | PUB BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 2,429 MG | 1,200 MG |