SALT & VINEGAR BEET CHIPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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SALT & VINEGAR BEET CHIPS wins in 8 out of 11 nutrient categories
SALT & VINEGAR BEET CHIPS: 8
vs
CORN CHIPS: 1
(2 ties)
Overview
| Nutrient | SALT & VINEGAR BEET CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 17.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR BEET CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT & VINEGAR BEET CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 3,400 MG | 143 MG | |
| Sodium, Na | 1,300 MG | 411 MG |