SALT & VINEGAR BEET CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SALT & VINEGAR BEET CHIPS wins in 8 out of 11 nutrient categories
SALT & VINEGAR BEET CHIPS: 8
vs
POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | SALT & VINEGAR BEET CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 75 g | 60.7 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 17.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR BEET CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SALT & VINEGAR BEET CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 3,400 MG | 857 MG | |
| Sodium, Na | 1,300 MG | 1,036 MG |