SALT SLICED PORK vs BEEF FOR KABOBS

Nutrition comparison per 100 g serving

Ad 468x60

BEEF FOR KABOBS wins in 5 out of 10 nutrient categories

SALT SLICED PORK: 1 vs BEEF FOR KABOBS: 5 (4 ties)

Overview

Nutrient	SALT SLICED PORK	BEEF FOR KABOBS	Winner
Calories	464 cal	196 cal
Protein	14.3 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	44.6 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALT SLICED PORK	BEEF FOR KABOBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALT SLICED PORK	BEEF FOR KABOBS
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	2,071 MG	58 MG

Ad 728x90