SALT POTATOES vs BITES JUICY RED APPLE

Nutrition comparison per 100 g serving

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BITES JUICY RED APPLE wins in 5 out of 12 nutrient categories

SALT POTATOES: 4 vs BITES JUICY RED APPLE: 5 (3 ties)

Overview

Nutrient	SALT POTATOES	BITES JUICY RED APPLE	Winner
Calories	74 cal	57 cal
Protein	2.0 g	0.7 g
Carbs	17.6 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALT POTATOES	BITES JUICY RED APPLE	Winner
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	18.2 MG	167.1 MG

Mineral	SALT POTATOES	BITES JUICY RED APPLE	Winner
Calcium, Ca	14 MG	29 MG
Iron, Fe	0.7 MG	0.3 MG
Potassium, K	419 MG	107 MG
Sodium, Na	0 MG	0 MG	Tie

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