SALT & PEPPER MUSHROOM JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
SALT & PEPPER MUSHROOM JERKY: 3
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | SALT & PEPPER MUSHROOM JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 3.3 g | 42.9 g | |
| Carbs | 53.3 g | 21.4 g | |
| Fat | 23.3 g | 3.6 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER MUSHROOM JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER MUSHROOM JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 3.9 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 833 MG | 2,321 MG |