SALT & PEPPER CASHEWS vs STRAUB'S
Nutrition comparison per 100 g serving
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SALT & PEPPER CASHEWS wins in 5 out of 11 nutrient categories
SALT & PEPPER CASHEWS: 5
vs
STRAUB'S: 3
(3 ties)
Overview
| Nutrient | SALT & PEPPER CASHEWS | STRAUB'S | Winner |
|---|---|---|---|
| Calories | 567 cal | 633 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 30 g | 20 g | |
| Fat | 46.7 g | 56.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER CASHEWS | STRAUB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER CASHEWS | STRAUB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 133 MG | |
| Iron, Fe | 6.3 MG | 4.8 MG | |
| Potassium, K | 626 MG | 0 MG | |
| Sodium, Na | 383 MG | 217 MG |