SALT & PEPPER BREADSTICKS vs CRUSHED WHEAT BREAD

Nutrition comparison per 100 g serving

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SALT & PEPPER BREADSTICKS wins in 4 out of 11 nutrient categories

SALT & PEPPER BREADSTICKS: 4 vs CRUSHED WHEAT BREAD: 3 (4 ties)

Overview

Nutrient	SALT & PEPPER BREADSTICKS	CRUSHED WHEAT BREAD	Winner
Calories	321 cal	0 cal
Protein	7.1 g	0 g
Carbs	50 g	0 g
Fat	8.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALT & PEPPER BREADSTICKS	CRUSHED WHEAT BREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SALT & PEPPER BREADSTICKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.9 MG
Potassium, K	0 MG	Tie
Sodium, Na	643 MG

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