SALT & PEPPER BEEF JERKY vs ORGANIC ROASTED SEAWEED
Nutrition comparison per 100 g serving
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SALT & PEPPER BEEF JERKY wins in 5 out of 9 nutrient categories
SALT & PEPPER BEEF JERKY: 5
vs
ORGANIC ROASTED SEAWEED: 3
(1 ties)
Overview
| Nutrient | SALT & PEPPER BEEF JERKY | ORGANIC ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 304 cal | 500 cal | |
| Protein | 64.3 g | 20 g | |
| Carbs | 0 g | 20 g | |
| Fat | 7.1 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & PEPPER BEEF JERKY | ORGANIC ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 2,250 MG | 1,500 MG |