SALT PACKETS vs SEASONING MIX

Nutrition comparison per 100 g serving

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SALT PACKETS wins in 6 out of 10 nutrient categories

SALT PACKETS: 6 vs SEASONING MIX: 3 (1 ties)

Overview

Nutrient	SALT PACKETS	SEASONING MIX	Winner
Calories	12,000 cal	286 cal
Protein	133.3 g	0 g
Carbs	3,200 g	57.1 g
Fat	133.3 g	0 g
Fiber	133.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALT PACKETS	SEASONING MIX	Winner
Vitamin C, total ascorbic acid	2,000 MG	0 MG

Mineral	SALT PACKETS	SEASONING MIX
Calcium, Ca	2,667 MG	0 MG
Iron, Fe	48 MG	0 MG
Sodium, Na	38,667 MG	9,714 MG

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